Yoga was the biggest factor in my healing from post natal depression. I learned that I had to love myself first, if I was to show up as the best mother that I could be for my children. As my healing progressed, I embraced the wisdom of Ayurveda, the healing power of essential oils and the joy in prioritising pleasure and allowing beauty into my life.
I am on a mission to empower women to live in line with their authentic selves and feminine rhythms. I know from my own experience as a mother, that when mothers are happy, they can model a healthy way of living to their own children.
I live in Brisbane, Australia, with my husband and two children. I love spending time at home, creating my nest and teaching yoga to mothers who understand the importance of loving themselves first.
I believe that peace will be born from the hearts of mothers.
I believe that children become like their mothers.
I believe that when mothers love themselves first, their children will thrive.
I believe that mothers are the gateway to the desires of Spirit.
I believe that mothers have a responsibility to fulfil their desires.
I believe that a mother’s desire is a force that can change the world.
I love supporting women to step into their radiance. Click here to learn about yoga classes and retreats.
If you would like to read my story of overcoming postnatal depression, have a look over here.
If you would like to get in touch, please do.
I hope that you enjoy your time here.